Preventing Alzheimer’s with Lifestyle Changes

[caption id="attachment_1178" align="alignleft" width="300"] Image credited to Max Pixel [/caption] It is safe to say that Alzheimer’s disease research is in a state of crisis. For the past two decades, over 73,000 research articles have been published, averaging 100 papers per...Read More
Constructing a Healthy Plate

Constructing a Healthy Plate

A healthy meal begins with assembling a healthy plate. And before you bring anything to that plate, it might be worthwhile to buy a set of smaller dinner plates cups and glasses. Interestingly, many hardware stores sell these very inexpensively,...Read More
How to Keep Your Spinal Discs Healthy

How to Keep Your Spinal Discs Healthy

Spinal discs are the shock absorbers between the bones, or vertebrae, of your spine. The discs have a tough outer ring and a jelly-like center. Their job is to help us move, bend, and twist while absorbing the weight of...Read More
What’s Causing My Neck Pain?

What’s Causing My Neck Pain?

Neck pain is the second common conditions patients come to visit a chiropractor. In fact over the years females have traditionally been having higher incidences in neck pain, higher risk for it, but with the changes in technologies, so more...Read More
Chiropractic Versus Massage

Chiropractic Versus Massage

One of the main topics of questions we have here at the office is about massages.  Should I get a Massage? Should I get chiropractic instead? Should I get massage with chiropractic? Should a massage come before chiropractic? Or chiropractic...Read More